I. Introduction
A. Overview of wellness programs
Wellness programs are the initiatives taken by large companies to promote the overall health and well-being of their employees to promote positive work culture. These kinds of programs aim to promote and improve the mental, physical, and emotional health of the company’s employees so that they can focus on their health along with the work. These wellness programs foster a positive work environment and encompass a range of activities and strategies designed to support employees and promote a healthier lifestyle along with work-life balance. Continue reading